Mountain Running - Helping overcome life's ups & downs.....

  visitors to this site.

• News Digest Page for full reports and news..up to July 2003 - Irish team go to '03 Europeans in Trento, Italy. Aonghus wins again in Wicklow.
• How To Enter a Race, Membership Form, and Background to Mountain Running.
• Next race See Calendar link!!
• Current IMRA Race Calendar on NEW IMRA site.
• 2003 Irish Calendar
• The Wicklow Way Relay page! Results
• 620 pictures of mountain running. Updated 28/6/2003. Note: RULES!!
• 2002 Arup Leinster League - Final League Positions
• 2003 Leinster Winter League - Final Standings
• 2003 Irish Championship fixtures, route maps, etc.
• Irish Mountain Runners Discussion Group - - Email them!!
• Musings and Notes on Irish mountain running. Trips and impressions on the Irish and other mountains.
• Constitution of the Irish Mountain Running Association.
• Skills and Technique of Mountain Running
• Sign our Guest Book  
• List of Irish International Mountain Runners to date Updated 10/6/03
• List of Contacts
• Links to Irish and other international sites on running, Irish tourism, etc. 
• Email us at imra at iol.ie